Counselling For Adults and
Children with Neurodiversity/Special Needs

Living with the practical and emotional implications of  neurodiversity, or any other special needs can present challenges.    I provide a  neurodiversity affirming, calm, safe, empathetic and non judgmental environment to explore concerns and use a strengths based approach to problem solving. I use a wide range of techniques from Cognitive Behavioural, Solution Focused, Acceptance and Commitment, and Person Centred therapies as well as Mindfulness and Expressive therapies to address common concerns such as:

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• Anxiety

• Depression

• Self esteem

• Behaviour change

• Appropriate and safe management of anger

• Assertive communication

• Coping with change and life transitions

• Emotion regulation skills

• Social anxiety

• Finding strengths and managing ADHD, Autism or other neurodivergence

• Sleep issues

• Stress management