Counselling for
Children / Young People

I provide a calm, safe, empathetic and non judgmental environment and engage young people with games and expressive activities  that generate discussion, exploration of emotions and problem solving. 

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Among some common topics that arise are:

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• Safe management of anger and frustration

• Exploring and managing anxiety

• Development of positive behaviours at home and school

• Finding strengths  and navigating ADHD/Autism

• Addressing bullying

• Understanding emotions and development of empathy

• Family transitions such as separation, moving, or becoming a sibling

• Processing grief and sadness

• Developing positive character traits

• Developing a growth mindset and healthy self esteem

• Development of social skills and healthy friendships